Category: POSTS

This month we’re going to give you our top tips on how to choose and store avocados. Plus we’re also going to share a lesser known fact on how to ripen up avocados that are not quite ready for eating, so keep reading!  Hass Avocados are grown in Bundaberg and they’re readily available.  We’re really...

  We all know that what you put in your system impacts your physical health. Eat healthy food and your body will run properly each day, but eat copious amounts of junk food and you’ll feel sluggish, sick and likely put on weight. We all know the physical impacts of eating healthy.  Did you know...

  It’s time to whip out the spatula, grab the kids and get creative with some fun, fruity easter recipes! Easter is known for being one of the most sugar-filled weekends in the calendar, but it doesn’t mean you have to devour a mountain of Hot Cross Buns and chocolate all in one sitting. Here...

New Year, New You! 2021 has officially rolled around, and if you’re reading this the chances are you’ve made it a priority to improve your health and change your lifestyle in the New Year. Go you! Eating a healthy, well-balanced diet will go a long way to making you look and feel your best, but...

Planning the perfect Christmas Picnic takes creativity and precision. The warm nights, long days and starry skies invite us to spend time enjoying the great outdoors during the festive season. Gold Coast picnic season is upon us so  we’ve put together a step-by-step guide to help you plan a Christmas picnic that will wow your...

  The weather is warming up, the winter days are behind us, and it’s time to crack out those serving trays and make a fruit platter like a professional. Delicious seasonal fruit platters are a staple at any Australian get-together. With the summer picnics and alfresco dining becoming more popular as we creep closer to...

Queensland-grown produce is dominating the Brisbane Produce Market this week, as the cold weather sees more supplies of fruit and vegetables coming in from local regions. Hass avocados from North Queensland are in abundance as are raspberries, fresh from Caboolture. All varieties of pears are eating well however Packham pears are at the peak of...

Cooking dinner has never been so quick and easy! This Delicious”cauliflower curry bake” is so easy to make, Pick up all your ingredients from your local Earth Markets store,  and watch the video below as Tsambica puts it all together in minutes! INGREDIENTS • 1 large cauliflower, broken into roughly 4cm florets • 30g organic...

Preparation 20 mins      Serves 4 Ingredients          4 soft boiled eggs          4 kale leaves chopped – no need to remove stalks          2 broccoli flowrettes – entire flowrettes chopped and stalks diced           ¼ cup roasted almonds, roughly chopped           3/4 cup of “Omega sprinkle” – or make your own this is a mixture          ...

For the oats – makes 4 serves 1 Cup of organic oats 2 tbsp pepitas 2 tbsp Flaxseeds 2 tbsp sunflower seeds 2 tbsp sesame seeds Juice of 2 oranges Garnish for 1 serve 50 g coconut yoghurt A sprinkle of cinnamon 30 g passion fruit 30 g blueberries 30 g raspberries Method Add all...